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Get in touchHere are some recent examples of articles and blog posts written by our specialists. These are just to provide you with a guide; we can of course advise on a wide and varied number of topics.
Find out more about osteopathy; what it is, when and why you might seek the help of an osteopath and what treatment might look like.
The London Marathon is so close, you can almost feel that medal around your neck. But what about after the race? It’s time to think about your body’s recovery so you can take on the next challenge — because, if you hadn’t already, we’re sure you’ve got the marathon bug now!
We see many runners include uphill sprints in their training, but have you ever thought about what happens to your body when you run downhill? It may feel easier, but your muscles are working just as hard, but in a different way. Get our top tips on how to train for the declines.
Head of Rehab and ultra-runner, Dawn Nunes, reflects on her experience taking on the UK’s hardest winter 100-miler race along the Cornish coastline, the Arc of Attrition.