Sports Injury Clinics in London

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Education - Articles

For a comprehensive list of available articles to download, please scroll to the to the bottom of the page.

Achilles Tendon Pain
Achilles tendon pain remains a challenge for even the most experienced sports clinicians. This is because no one yet has a complete understanding of the causes and because no single treatment appears to uniformly benefit every patient. A thorough history and examination is therefore required with treatment tailored to the precipitating factors which are specific to the individual patient.
>> more on achilles tendon pain

Groin Pain in Sport
Despite its relatively common occurrence, groin pain remains one of the most poorly understood conditions in clinical sports medicine. Theories abound as to the causes of sport-related groin pain but many commonly held beliefs are largely unsupported by scientific data. Patients often become despondent after seeking several opinions from different highly respected "experts" only to receive conflicting information as to the diagnosis and the most appropriate form of management.
>> more on groin pain in sport

Skiing Injuries
The popular winter sport of skiing provides an opportunity for individuals to exercise in a stimulating and refreshing environment. Unfortunately, skiing is not without its risks. Individuals wishing to participate in skiing need to be aware of possible risks and methods for reducing these risks.
>> more on ski injuries

Full article listing

• Achilles Tendon Pain
• Acromioclavicular Joint (ACJ) Injuries
• Acupuncture and Dry-needling
• Alcohol & Physical Performance

• Anterior Knee Pain

• Electrotherapy

• Exercise, nutrition and massage during pregnancy
• Five Simple Exercises for Five Common Problems
• Golf Biomechanics
• Groin Pain in Sport

• Hamstring Injuries

• Head knocks in Rugby – what’s new Doc?
• Hip and Groin Pain in Athletes
• Hot and Cold Pack treatment
• Hydration- the importance of staying hydrated

• Injuries and Healing

• Joint pain and arthritis

• Ligaments to the Knee, MCL / ACL injuries

• Low back and pelvic pain in pregnancy
• Making Weight for Rowers
• Marathon Training and Preparation- The complete guide
  • 2007 Marathon Diary and Training Program
  • Interval Running and Fartlek Training for Marathon
  • Injury Prevention and Care
  • Sports and Therapeutic Massage for Marathon
  • Marathon Nutrition
• Massage - Football and Sports Massage
• Massage - How can Sports Massage Therapy aid the dancer?
• Massage - Myofascial Release Technique (non-surgical)
• Massage - Sports Massage and the Marathon
• Massage - Which one is for you?

• Post Operative Rehabilitation

• Post Partum health for Mothers

• Posture and Ergonomics

• Recovery- How to optimise adaptation and bounce back faster

• Rotator Cuff injuries

• RSI - Repetitive Strain Injuries

• School Backpacks and Childrens Back Pain

• Shin Splints

• Sprained Ankles

• Skiing Injuries

• Ski Training and Periodisation

• Smartplay - Preventing Rugby Injuries

• Study of Injuries to Elite Rugby Players

• Technical Issues In Injury Prevention

• Tennis Elbow
• Tenosynovitis ('teno')?

• The shoulder that won't get better

• Training with Pain

• Training with Speed

• What is a 'Physio' - How can they help me?

• Whiplash and Neck Pain
• Work Related Injuries

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Sports & Exercise Injury Clinics | Kensington SW7, Wimbledon SW19, London
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